Phil Coales Dino Relay 22/06/2016 10.00 3K, trail SOC Tyrannosaurus Rex Steve Massey 11.25 Alastair Smith 12.07 ***** Keith Dube 13.25 SOC Velociraptor Karen Peake 15.46 Chris Morton 12.43 ***** James Burree 12.50 SOC Stridersaurus Andy Elliott 16.10 Paul Stanford 12.43 ***** Chris Morton 12.24 SOC
Striders of Croydon had three of the first four finishers in the weekly parkrun in Lloyd Park on Saturday. Simone Luciani was the first runner home, covering the undulating five-kilometre course in 17 minutes 57 seconds, while veteran Krzysztof Klidzia was third (18.35) and Lee Flanagan was fourth (18.39). Meanwhile Phil Coales won the Brockwell
Owen Trophy results and update after the Richmond 10K are now here
Martin Filer Polesden Lacey 10km 12/06/2016 42:26 (11th) 10km / trail Ally Whitlock 89th, 52.22 *********** Phil Coales Richmond 10K 19/06/2016 13th, 34.47 10K road Lee Flanagan 48th, 36.17 Peter Johnson 223rd, 43.22 Sunjay Bhogal 224th, 43.23 Alastair Smith 238th, 43.50 Darren Woods 276th, 45.36 Carolyn Storey 292nd, 46.18 Charlotte Letchford 311th, 46.56 James Burree
Striders of Croydon had some good performances at their penultimate Southern Veterans League of the season, at Wimbledon Park on Monday. Lee Flanagan had an excellent run to win the 800 metres in a new club M40 record of 2 minutes 11.7, and later placed second in the M40 5000 metres in a club age-group
These can be found here.
Sunjay Bhogal Eltham Park 5 12/06/2016 42nd, 35.45 5 Miles trail Paul Stanford 43rd, 35.46 *********** Ozgur Gulec SDW100 11.06.2016 00:17:54 100 miles South Downs Way Ultra
Simon Ambrosi, from Striders of Croydon, ran well to place second in the weekly parkrun in Lloyd Park on Saturday, covering the undulating five-kilometre course in 18 minutes 59 seconds. Club colleague Graham Hansen was fourth (19.11). Striders had two of the first three women to finish, with Nadine Pryce placing 50th overall (24.58) and
Results from Dorking 10 and a summary table are now available here.
Stephen Massey Sri Chinmoy 5K Race 06/06/2016 19:43 post 62 5k in park hot but flat ****** Krzysztof klidzia Hoorn half 05/06/2016 5th 1st ov45 Road Hot and abit windy. Don\\\’t travel over 13 hrs day before and then run! ****** Steve Smith Viking Marathon 04/06/2016 4.09.20 ****** Steve Smith Reculver
This evening you have a choice of 5x 800m (starting a rep every 5 mins) at Croydon Arena, warm up 7:15pm 🔁 OR Road speed session of : 6, 7 or 8x 700m: gmap-pedometer.com/?r=6943250 This is also a suitable for a lactate threshold session AND Yoga in the clubhouse at 7:30 & 8:45pm
