Final results are now here : http://www.stridersofcroydon.org.uk/SOC/Sandilands/sandilands201415_summary.pdf
Michelle Clarke The Headcorn Half 15/02/2015 1.40.21 Half Marathon – Road PB Sunjay Bhogal TrailScape Rail to Trail West (Wendover) Saturday 21 Feb 2015 6 hrs 37 mins Pos: 50/51 26.2 Miles Marathon – Trail/hill/mud I ran an extra 2 miles as taken a wrong turning. Rachel Lindley National xc championships 21/02/2015 36.17, 122nd 5
Striders of Croydon faced strong opposition in the National Cross-Country Championships, at Parliament Hill Fields on Saturday. Their best performance came from Rachel Lindley who had an excellent run to place 122nd of the 865 finishers in the senior women’s race, covering the very muddy five-mile course in 36 minutes 17 seconds. Steph Upton was
Alan Dolton South of England Masters Indoor Championships 15/02/2015 0.05.39 1500m, Lee Valley track Gold medal in M55 category James Bennett Bramley 20 15/02/2015 1.53.59, 8th 20 miles, road
In the South of England Masters Indoor Championships at Lee Valley, Striders’ middle-distance coach Alan Dolton gained an unexpected gold medal in the M55 1500 metres (5.39). Morena Lironi, from Striders of Croydon, had an excellent run in the recent Delle Due Perle Half-Marathon in Rome, recording 93 minutes 46 seconds. This lifts her to
With one race to go (the Nationals) the table has been updated here : http://www.stridersofcroydon.org.uk/?page_id=3995
These are now available at : http://www.stridersofcroydon.org.uk/?page_id=2279 They are calculated by taking the runners’ scoring positions in each of the four Surrey League xc races for the season.
Morena Lironi Delle Due Perle, Italy 01/02/2015 1.33.46 Half Marathon, road Simone Luciani Men’s Surrey League xc Div. 2 07/02/2015 31.25, 9th scorer 5.2 miles approx. Lloyd Park, very muddy Matt Morgan Men’s Surrey League xc Div. 2 07/02/2015 32.04, 17th 5.2 miles approx. Lloyd Park, very muddy Bill Makuwa Men’s Surrey League xc Div.
Striders of Croydon produced an excellent team performance to place second of the nine clubs in the final Surrey Cross-Country League Division Two match of the season, at Lloyd Park on Saturday. Division Two champions Clapham gained an emphatic victory with 150 points, but Striders’ total of 352 placed them ahead of Walton (361), Guildford
Steph upton Box hill fell race 17.01.15 1.23:50 25 women Fell Lovely race, but lots of steps! Steph upton Brutal 10 24.01.15 1st vet Off road 10k Lots of mud and water! Paul stanford East surrey relays 31/01/2015 12.13, 1st leg, A team 1.95 miles xc Wimbledon Common Darren Woods East surrey relays 31/01/2015 12.23,
This evening you have a choice of 5x 800m (starting a rep every 5 mins) at Croydon Arena, warm up 7:15pm 🔁 OR Road speed session of : 6, 7 or 8x 700m: gmap-pedometer.com/?r=6943250 This is also a suitable for a lactate threshold session AND Yoga in the clubhouse at 7:30 & 8:45pm
