Results of Striders-organised multi event races :
A informal short Triathlon event for club members held on a Thursday evening during August at Trinity School.
The Triathlon consists of a 300m swim (12 lengths of the pool) a 7.5K cycle ride on the roads round Lloyd Park and a 3K run on the roads round Sandilands.
The route map is at Tri Route
Source Spread sheet with all years
An informal short Duathlon event for club members held in May based at Sandilands.
The race starts with a run of 2 laps round Sandilands (about 1.9 miles in total), then a cycle of 1 lap around Lloyd Park Lloyd Park (about 4.5 miles in total) and finishes with another run of 2 laps around Sandilands.
And finally we also have yoga at 7:30 & 8:45pm in the clubhouse. Members check your inbox for sign-up details.
We also have a road speed session of 3, 4, 5 or 6 x mile. Meet at the clubhouse for a warm up at 7.25pm
Morning Striders! Tonight on the track at Croydon Arena we have 1 x 1221m; 3 x 814m; 1 x 407m (time between start of reps: 7 mins / 5 mins / 5 mins / 5 mins) Warm-up starts at 7:15pm. 🏃🏼♀️🏃🏻