Results of Striders-organised multi event races :
A informal short Triathlon event for club members held on a Thursday evening during August at Trinity School.
The Triathlon consists of a 300m swim (12 lengths of the pool) a 7.5K cycle ride on the roads round Lloyd Park and a 3K run on the roads round Sandilands.
The route map is at Tri Route
An informal short Duathlon event for club members held in May based at Sandilands.
The race starts with a run of 2 laps round Sandilands (about 1.9 miles in total), then a cycle of 1 lap around Lloyd Park Lloyd Park (about 4.5 miles in total) and finishes with another run of 2 laps around Sandilands.
Tonight's club run will be out and back on this route: gmap-pedometer.com/m/?r=70092… See you at the clubhouse before we set off (at 7.30pm)!
Our grass track session will be 6 x 4 min. The entrance to the track is on the corner of Coombe Rd & Melville Ave, and we start at 7.25pm
Tonight's track session @croydonarena will be 5 x 800m. Find us warming up on the track from 7.15pm, all are welcome!