We believe these Record Are Accurate
Performances in italics and marked with an asterisk are unofficial times which have been rounded up to the 59th second of the minute.
Tonight we will be taking a tour of South Norwood Country Park stridersofcroydon.org.uk/trai… There will be the usual pace groups. Meet at the clubhouse at 7:30pm.
A reminder to members that this evening we have two of the EA mental health champions coming to talk to us after the club run. As part of the #RunAndTalk programme England Athletics aim to promote mental well being through running. 8:45pm in the club house.
This evening you have a choice: 3x 800m (off 5 mins) then 1x 1,600m at Croydon Arena with warm-up at 7:15pm 🔁 OR Road speed session of 3-6x 1500m : gmap-pedometer.com/?r=4005767 Meet at the clubhouse at 7:25pm to warm-up AND Yoga in the clubhouse at 7:30 & 8:45pm. Namaste 🙏🏻