Club Welfare, Code of Conduct and Rules

Striders of Croydon

@striderscroydon

Thanks to @waitrose in Croydon who are providing post-race bananas to all runners at our Croydon Half Marathon - the perfect way to start your refuelling after running 13.1 miles! There's still time to enter nice-work.org.uk/races/Croydo… #CroydonHalfMarathon pic.twitter.com/1u8kan4qna

7:00 pm · 22/03/2019

Striders of Croydon

@striderscroydon

On Sunday we have a NEW marathon training session - Kenley Aerodrome circuits. Designed for pace training for your upcoming races. Run at your pace for 1.8m/3km laps of aerodrome as many/as few as you want. With a planned aid station at start. Members check your inboxes.

10:00 am · 22/03/2019

Striders of Croydon

@striderscroydon

Tonight, swimming at Trinity School starting at 8.30 p.m. Members check your inboxes for details 🏊🏼

10:05 am · 21/03/2019

Striders of Croydon

@striderscroydon

Tonight a speed technique session of 5X 300m (starting a rep each 3 minutes) at Croydon Arena with warm-up at 7:20pm 🔁

10:00 am · 21/03/2019

Striders of Croydon

@striderscroydon

Thanks to @F45Training who are handing out water during our half marathon on 31st March & leading a post-run stretch. Come & join in & ease your tired legs & aid your recovery after a 13.1 miles. There's still time to enter nice-work.org.uk/races/Croydo… #CroydonHalfMarathon

7:00 pm · 20/03/2019