Club Welfare, Code of Conduct and Rules

Striders of Croydon

@striderscroydon

Tonight, swimming at Trinity School starting at 8.30 p.m. Members check your inboxes for details 🏊🏼

10:05 am · 16/05/2019

Striders of Croydon

@striderscroydon

Tonight we have a speed technique session of: 5 x 240m followed by 1 x 300m (starting a rep each 4 minutes) This is at Croydon Arena, warming up at 7.20 p.m. to start reps at 7.30 p.m.

10:00 am · 16/05/2019

Striders of Croydon

@striderscroydon

Well done to everyone who ran in the first club handicap last night. Results will be out in a couple of days time. Race 2 of the series is on 5th June.

8:12 am · 16/05/2019

Striders of Croydon

@striderscroydon

Tonight is our first 2019 Road Handicap race. Members check your emails for sign-up details stridersofcroydon.org.uk/memb…

10:00 am · 15/05/2019

Striders of Croydon

@striderscroydon

This evening you have a choice  5x 800m (off 5 min) at Croydon Arena with warm-ups from 7:15pm 🔁 OR A grass speed session of 4-6x 800m or 4-5x 1500m for marathon runners on the Lloyd Park sports field with warm-ups at 7:30pm. There is NO yoga tonight.

10:55 am · 14/05/2019