Minutes from committee meeting on 5th June now available here :
Thanks to @waitrose in Croydon who are providing post-race bananas to all runners at our Croydon Half Marathon - the perfect way to start your refuelling after running 13.1 miles! There's still time to enter nice-work.org.uk/races/Croydo… #CroydonHalfMarathon pic.twitter.com/1u8kan4qna
On Sunday we have a NEW marathon training session - Kenley Aerodrome circuits. Designed for pace training for your upcoming races. Run at your pace for 1.8m/3km laps of aerodrome as many/as few as you want. With a planned aid station at start. Members check your inboxes.
Tonight, swimming at Trinity School starting at 8.30 p.m. Members check your inboxes for details 🏊🏼
Tonight a speed technique session of 5X 300m (starting a rep each 3 minutes) at Croydon Arena with warm-up at 7:20pm 🔁
Thanks to @F45Training who are handing out water during our half marathon on 31st March & leading a post-run stretch. Come & join in & ease your tired legs & aid your recovery after a 13.1 miles. There's still time to enter nice-work.org.uk/races/Croydo… #CroydonHalfMarathon