#CroydonHalf now on Facebook, thanks to @niceworkrun - why not share it with your friends?
The Botley Hill run will leave our clubhouse at 8.30am on Sunday, and we'll be running to Sanderstead with the usual club run groups
The final long run of this year's #marathontraining series is the Botley Hill 19:
Water and jelly babies at halfway!
A link to the booking sheets for yoga at the clubhouse on Tuesday night (7.15 & 8.30pm) has just been emailed to all members. Stay flexible!
There's a coached swim session for Striders at Trinity school, tonight at 8.30pm. Your first time is free; then it's £8, or £64 for 10 swims