Yoga classes take place in the Sandilands clubhouse on Tuesday evenings at 7:30 and 8:45.
Each class is an hour, and it is advisable to bring your own yoga mat. If you want to borrow one from the Yoga Instructor it will cost £1.
Emails are sent out each week allowing paid-up club members to sign up for either class. You will only receive these emails if you are on the Striders mailing list, so please sign up if you are interested in attending the yoga classes.
Good luck to those running in our club organised switchback 5 route today! Also good luck to those doing the Berlin marathon and other races
Remember there is no club run on Sunday. Plus this year the bar's open from 11.00 to aid the refuelling of runners, supporters and helpers.
A reminder that it is the Switchback 5 on Sunday.Remember there is Entries available on the day £8 for UKA affiliated £10.00 non affiliated
Usual 4 groups will be leaving our Sandilands clubhouse promptly at 7.30pm. Don't be late or you'll miss all the fun! Please wear high vis.