Yoga classes take place in the Sandilands clubhouse on Tuesday evenings at 7:15 and 8:30.
Each class is an hour, and it is advisable to bring your own yoga mat. If you want to borrow one from the Yoga Instructor it will cost £2.
Emails are sent out each week allowing paid-up club members to sign up for either class. You will only receive these emails if you are on the Striders mailing list, so please sign up if you are interested in attending the yoga classes.
Details of the instructor are below:
Our track session this evening @croydonarena will be 6 x 200m; 1 x 600m. Join us for warm ups at 7.30pm, reps start at 7.40
Our club run route for tonight: stridersofcroydon.org.uk/trai… Yes, it's up Gravel Hill, and up Spout Hill too! We leave the clubhouse at 7.30pm...