Yoga classes take place in the Sandilands clubhouse on Tuesday evenings at 7:30 and 8:45.
Each class is an hour, and it is advisable to bring your own yoga mat. If you want to borrow one from the Yoga Instructor it will cost £1.
Emails are sent out each week allowing paid-up club members to sign up for either class. You will only receive these emails if you are on the Striders mailing list, so please sign up if you are interested in attending the yoga classes.
Morning everyone, Tonight’s route is headed over towards Croham Hurst Woods stridersofcroydon.org.uk/trai…
And don't forget yoga in the clubhouse at 7:30 & 8:45pm. Booking details are in your inboxes, namaste.
Back to the grass track this week for 6 x 4 minutes (out and back). Meet at Sandilands Clubhouse at 7:15pm or the Coombe Park grass track at 7:25pm