Yoga classes take place in the Sandilands clubhouse on Tuesday evenings at 7:15 and 8:30.
Each class is an hour, and it is advisable to bring your own yoga mat. If you want to borrow one from the Yoga Instructor it will cost £2.
Emails are sent out each week allowing paid-up club members to sign up for either class. You will only receive these emails if you are on the Striders mailing list, so please sign up if you are interested in attending the yoga classes.
Details of the instructor are below:
Tonight's club run will be out and back on this route: gmap-pedometer.com/m/?r=70092… See you at the clubhouse before we set off (at 7.30pm)!
Our grass track session will be 6 x 4 min. The entrance to the track is on the corner of Coombe Rd & Melville Ave, and we start at 7.25pm
Tonight's track session @croydonarena will be 5 x 800m. Find us warming up on the track from 7.15pm, all are welcome!