A track & field league comprising 5 fixtures – held at various local sports arenas.
All fixtures are on Wednesday evenings and events begin at 6.45 p.m.
There are six teams in Striders’ eastern division.
Each club tries to have one athlete representing them in each event.
The following events are held at each fixture :
4 x 200 metre relay
The following events are held at some, but not all, of the fixtures :
110 metre hurdles
400 metre hurdles
2000 metre steeplechase
Before the start of the
meeting we have to nominate a scoring athlete for each event. However,
any athlete not selected for the scoring team can still compete as a
For the coming season Mick Turner will be our manager.
Tonight, speed technique session of... 1 mile time-trial (with Harriers) and/or 3 x 400m fast (off 4 min) This is at Croydon Arena, warming up at 7.30 p.m. to start reps at 7.40 p.m.
Tonight we will be climbing Church Road to Sanderstead stridersofcroydon.org.uk/trai… There will be the usual 5 pace groups. Meet at the clubhouse at 7:30pm.
This evening you have a choice 5x 800m (off 5 min) at Croydon Arena with warm-ups from 7:15pm 🔁 OR Road speed session of 6, 7, 8 or 9x 700m : gmap-pedometer.com/?r=6943250 Meet at the clubhouse at 7:25pm to warm-up AND Yoga in the clubhouse at 7:30 & 8:45pm. Namaste 🙏🏻
This Sunday it's our 4th Marathon Training run of the season, the ever popular '9 Parks 12 Miles'. Meet at 8:20am at the clubhouse for an 8:30am start. There will be various paces groups to suit all marathon runners gmap-pedometer.com/?r=6728298