A track & field league comprising 5 fixtures – held at various local sports arenas.
All fixtures are on Wednesday evenings and events begin at 6.45 p.m.
There are six teams in Striders’ eastern division.
Each club tries to have one athlete representing them in each event.
The following events are held at each fixture :
4 x 200 metre relay
The following events are held at some, but not all, of the fixtures :
110 metre hurdles
400 metre hurdles
2000 metre steeplechase
Before the start of the
meeting we have to nominate a scoring athlete for each event. However,
any athlete not selected for the scoring team can still compete as a
For the coming season Mick Turner will be our manager.
This evening you have a choice of 5x 800m (starting a rep every 5 mins) at Croydon Arena, warm up 7:15pm 🔁 OR Road speed session of : 6, 7 or 8x 700m: gmap-pedometer.com/?r=6943250 This is also a suitable for a lactate threshold session AND Yoga in the clubhouse at 7:30 & 8:45pm
Excellent work! We look forward to running the new route soon! twitter.com/HannahLuffman/…
Well done to all Striders who ran & raced this weekend, we had some great performances in Berlin as well closer to home as the Will Bolton Memorial XC relays #gostriders
Tonight we have a speed technique session of: 4x 100m 2x 200m 1x 400m 2 x 200m 4 x 100m at Croydon Arena, warming up at 7:30pm to start reps at 7:40pm 🔃