A nationwide event held in local parks every Saturday morning at 9 a.m. – run over approximately 5K.
All events are free.
You need to register just once and then print out and present your individual barcode after the race.
More details here.
Lloyd parkrun could use your help this weekend. volunteers are still needed to fill essential roles! parkrun.org.uk/lloyd/futurero…
As well as our sprint session tonight, there will be coached swimming at Trinity school's pool in Shirley, at 8.30. Your first swim is free!
We have a sprint session on at @croydonarena this evening. Join us at 7.30pm to warm up for a session of 6 x 300m 👟💨