East Surrey League
A mixture of road and cross country events involving about 12 clubs in the East Surrey area – which includes Striders. There is no promotion or relegation – just a single division.
The event is for both men and women – there is no separate women’s league.
Usually the first four finishers from each club comprise that club’s ‘A’ team, the next four finishers make up the club’s ‘B’ team etc.
The league comprises four races.
This season the fixtures are :
1. Lloyd Park – 5 mile cross country race on 27/10/12
2. Wimbledon Common – 2 miles cross country relay in teams of four on 02/02/13
3. Box Hill, Dorking – TBC – 2 miles road relay in teams of four on 16/03/13
4. Ewell Court, Epsom – 4 mile road race on 04/04/13 at 7 p.m.
Chris Morton is Striders contact
Lloyd parkrun could use your help this weekend. volunteers are still needed to fill essential roles! parkrun.org.uk/lloyd/futurero…
As well as our sprint session tonight, there will be coached swimming at Trinity school's pool in Shirley, at 8.30. Your first swim is free!
We have a sprint session on at @croydonarena this evening. Join us at 7.30pm to warm up for a session of 6 x 300m 👟💨