Achieved a ‘Personal Best’ recently ?
Let us know about it via email and we’ll add it to the following pages (as long as you were representing Striders at the time).
Debut efforts in an event are shown in italics.
(anything from 20 miles to 100m, javelin throw to long jump etc.)
Lloyd parkrun could use your help this weekend. volunteers are still needed to fill essential roles! parkrun.org.uk/lloyd/futurero…
As well as our sprint session tonight, there will be coached swimming at Trinity school's pool in Shirley, at 8.30. Your first swim is free!
We have a sprint session on at @croydonarena this evening. Join us at 7.30pm to warm up for a session of 6 x 300m 👟💨