The winter club magazine is OUT NOW! Featuring parkrun tourism, the Great Ethiopian Run & yummy cake recipes! stridersofcroydon.org.uk/wp-c…
Striders run well at parkrun stridersofcroydon.org.uk/stri…
Sunday sees the next Marathon Training run of this season, the popular '9 Parks 12'. Members check your inboxes for details. There will also be the regular 60/90 minute run from the clubhouse at 8:30am.
Tonight, swimming at Trinity School starting at 8.30 p.m. Members check your inboxes for details 🏊🏼
Tonight, a speed technique session of 5X 200m followed by 1X 500m (off 4 mins) at Croydon Arena, warm-up at 7:20pm. OR Croydon Harriers speed session at 7:40pm at Croydon Arena is 20-24 minutes tempo plus 4X 200m.