Men and women run together. Race entry organised through Striders.
For more details contact Krzysztof
This evening we are back to our usual club routes taking us up towards Selsdon and back via Gravel Hill stridersofcroydon.org.uk/trai…
And finally we also have yoga at 7:30 & 8:45pm in the clubhouse. Members check your inbox for sign-up details.
We also have a road speed session of 3, 4, 5 or 6 x mile. Meet at the clubhouse for a warm up at 7.25pm