Striders around the world! Has anyone else got any photos of themselves in their Striders kit around the world? Let’s see how many countries we can get! 🌍 twitter.com/hannahluffman/…
Tonight: Speed technique session of - 8 x 200m (starting a rep each 90 seconds); - 3 minutes rest after last rep then - 1 x 400m fast at Croydon Arena, warming up at 7.30 p.m. to start reps at 7.40 p.m.
Tonight we will be taking a tour of Shirley stridersofcroydon.org.uk/trai… There will be the usual 5 pace groups. Meet at the clubhouse at 7:30pm.
So the dust has settled on the London Marathon Ballot, who’s in? We have the PERFECT half-marathon for your final pre-race long run. Come & join us! 🗺 Croydon 📆 Sunday 31st March 2019 ⏰ 09:15 💰 From £20 Enter here ⬇️ nice-work.org.uk/races/Croydo… #ukrunchat